Oh the benefits of drinking lemon water! Where to begin? First of all, lemon oil is WAY more powerful than squeezing a lemon into your water. It is more concentrated and enhances the benefits you receive. The top reasons you should drink water with lemon oil in it include:
~ It will lower your blood pressure and create better cholesterol levels.
~ It will aid in digestion by removing unwanted waste in your body.
~ It will balance PH levels by alkalizing your water. (really good for weight loss)
~ It will boost your immune system and make your body stronger at fighting off infections.
~ It will help to clear your skin.
~ It gives you more energy to get things done.
~ It boosts your mood and helps you to see things with more optimism.
~ It promotes healing.
~It freshens your breath.
~It helps to purify your body.
Lemon water tastes great. It adds some flavor. For those of you who prefer to drink liquids with flavor (that is totally me) lemon oil will do the trick. I carry a little bottle around with me in my purse. I put a couple drops in my drinks. This is easy to do and very beneficial. I totally recommend it!
A woman who is basically my other mother suffered from a heart attack several weeks ago. She was technically dead when she got to the hospital. The nurses and doctors did not think it looked good. We all prayed and prayed waiting to hear if there was progress being made. After some time and many many miracles later she is now in the rehab center of the hospital. They are teaching her how to walk again and helping her with her speech. Words cannot describe the joy I have felt as I have watched God's hand in her life allowing her to recover. She will be in rehab for a little while. We have been going to visit almost everyday. She has been having a hard time sleeping. So several days ago we took in some Frankincense, Serenity, and Lavender. We rubbed the oils on her feet. We have been doing that every night for the past couple nights. She has been able to sleep A LOT more! She told us how much she loves the oils. They smell so good and they help her to get the rest that she needs. We will continue to put them on her feet when we go and visit. The oils WORK! I have seen them work over and over again.
