Allergy Season

Well it is officially allergy season for me. One day I was fine and the next I woke up with a sore throat, a runny nose, an achy body, and a headache. I was told to try Peppermint oil and Lemon oil to get rid of my allergies. I put three drops of Peppermint and three drops of Lemon oil on my hands and rub them together. Then I put the oil on my feet, right at the base of my toes. I rub it in and then hold my hands there for about thirty seconds to make sure all the oil is absorbed. It takes me about 10-15 minutes to see a difference. However, after that amount of time I do see results. When my head gets really bad I put Peppermint on the temples of my face and the base of my neck. It is amazing how quickly my headache will subside. I carry peppermint with me everywhere. I cannot count how many times I have used it for spontaneous headaches. It is a great oil! Good luck with your allergies!