Benefits of Grapefruit

Did you know that grapefruit oil can help you lose weight?!

Benefits of Grapefruit oil:

• decreases appetite
• speeds up metabolism
• tones the skin
• increases optimism
• increases energy
• increases motivation
• reduces cellulite
• improves mood

Since summer is around the corner this is a good oil to have on hand. I rub grapefruit oil on my hands with a tablespoon of coconut oil. I rub my hands together and put it anywhere on my body where I could use toning. I love this oil! 

I also add several drops to my water bottle. It gives me all the benefits as well as a nice refreshing flavor.